The standard French-style crepe is not dairy-free nor gluten free. Mostly use these for desert type crepes. For savory crepes, prefer the buckwheat galette alternative which can be dairy-free and gluten free. Basic recipe from Allrecipes.com. Usually make a half recipe. Use 1/2 C of milk and skip the water. Also add up to a Tbs of sugar. Makes about 3 10" crepes, enough for the two of us for one desert.